Learn how to set up an Block List and Allow List on the iOS version of Opal!

Learn how to set the language within the Opal app.

Opal is now available on your Android device!

Learn more about Sessions and how you can make the most of Opal's app blocking.

Here's how to toggle on and off Opal Notifications.

Opal's new Sleep Mode feature will help you sleep better and wake up on your own terms.

Opal allows you to block apps/websites automatically after you reach a set limit for a duration you customize.

Opal is the #1 app for people looking to reduce their daily screen time and measure their focus.

What is Focus Score® and how can I rate my apps on iOS?

Your Focus Report contains valuable insights about your Screen Time usage over time.

If you deleted Opal, you can easily re-install and retrieve your subscription. Here are the steps you need to follow.

Is using Opal draining my battery? The short answer: no!

If blocking doesn't seem to be working properly, follow these troubleshooting steps to fix it.

If you notice that an app or website is blocked when it shouldn't, here are the steps to fix that!

In order to use Opal, you will need to set up a FaceID or a Passcode. Here's how to do it!

If you delete Opal to get out of a Session, Screen Time settings may still apply to your device.

Safari Private Browsing is not accessible when actively in an Opal Session. Please note that this is intended behaviour.

Search for your most used apps and websites on iOS to add them your Block List and/or Allow List!

If you purchased an annual or lifetime subscription, it is eligible for Family Sharing!

How to change your subscription to Opal Pro so you will be charged weekly, monthly, or annually.

Opal has a feature that prevents you from uninstalling Opal or other apps while you're blocking apps in a Session.

How do I enable Vacation Mode on my Opal Sessions?

Learn more about how, when, and where Opal reports your screen time!

To prevent your child from disabling Opal, you can set up a Pin Code for Opal on their iPhone.

With Opal's Allow List, all apps/websites will be blocked except the ones you select during your Session.

Opal has introduced Streaks and Focus Hours to reward you for your progress.

Opal's Assist feature monitors your use of your top three most distracting apps, then sends reminders when you exceed your threshold!

What if the apps/websites you want to block are not included on the app picker screen?

Opal offers a number of advantages over Apple's built-in Screen Time settings.

Here are the general principles that drive our decisions when it comes to privacy and how we collect, use and handle your personal data.

How do I redeem an Opal giftcard?

Refer your friends to Opal to earn a free year of Opal Pro and learn how to add friends to keep each other accountable.

Learn why Opal needs Screen Time permissions to manage your device.

Lock your access to Screen Time permissions on iOS with our how-to guide.

You can block Adult Content via Opal using our "Adult Blocking" toggle.

What are block screens and how do you customize them on iOS?

Here's how to download, create Sessions within, and troubleshoot Opal's Mac App.

Install the Opal beta through TestFlight in 60 seconds. Apple's official tool. Free, safe, and takes one minute.

Open Limit is a powerful feature on iOS that blocks apps/websites you find distracting.

Reduce your Screen Time using the Opal and Siri Shortcuts integrations. Stop yourself from opening distracting apps when you need to focus.

On iOS 26.4, you may now implement a Screen Time Passcode to make Opal foolproof.

You may now set up Parental Controls within the iOS version of the Opal app!

You can sync Opal with Focus Mode to disable apps on your iOS device.

You can set up five foolproof features on your iOS device to ensure sure you can't cancel or bypass Opal.

Start a Pomodoro with Opal. Block distracting apps during your Pomodoros to focus and sustain concentration.

You can now use the Opal app on your iPad if you update to iPadOS16 or later. Here's how.

Learn how to customize your Home Screen and Lock Screen with Opal widgets.

If you would like to delete your Opal account, you can do so using the instructions here.

Here is how you can purchase a lifetime subscription to Opal Pro.

Thank you for purchasing Opal Pro. Here is how to receive an invoice or itemized receipt for your subscription.

Here is how to purchase Opal gift card to surprise your loved ones with the gift of focus.

Lean how to access the subscription you have purchased when it's not reflected in your account.

Learn how to cancel your Opal Pro subscription and request a refund.

Having trouble with Opal? Here's how to contact Support on the iOS, Android, and Mac App versions.

Learn more about the benefits of Opal Pro.

If you'd like to sign up for a free trial or purchase access to the Opal app through the Opal website, here's how to do it.

When you download the Opal app on an iPhone or iPad, you have the option to activate a free trial to Opal Pro.