Opal’s Focus Report feature grants you access to information about your Screen Time usage. To access your Focus Report, first ensure you are on the newest version of the app here. Once that’s complete, please follow these steps:
- Tap on the “Home” tab
- Tap on “Profile” (accessible from the top right corner)
- Tap on “View Profile”
- Scroll down to “Weekly Report”
- Tap on “Open” on the Focus Report you’d like to access
Once you’ve opened your Focus Report, you may view the following analytics about your Screen Time usage:
- How many minutes and hours you spent on your phone daily last week
- The percentage your Screen Time is down/up since you installed Opal
- Your most productive day and your most distracting day
- How many years you were on track to spend looking down at your phone when you joined
- How many years you are claiming back
- Your Weekly Recap
- How much you’re improving compared to others